Do you sometimes feel a craving for a beach vacation?In this modern life, it often feels like everything is moving at a mile a minute. It’s not uncommon to feel the need to take a break from the stresses of your life, and it can be extremely worthwhile. Taking a day off whenever you can will help you cope with the difficulties you face at work and home. But to ...
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Eeeeek... with 2018 firmly underway, it's (high) time for me to look back on my 2017 highlights and lowlights!As a slightly OCD very organised, keen list-maker, I've always loved the idea of doing year-end reviews and setting goals (in list form, of course!)... BUT I CLEARLY suck at it, because I'm only sitting at the 2017 restrospective table now that January is almost over!Overall, 2017 was a positive and eventful ...
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Getting out in nature is said to reduce stress, improve your mood, and provide you with a good dose of vitamin D, which can help avoid Seasonal Affective Disorder (SAD). While our world offers us many destinations that can be experienced all year round, it is in the summer months that many of our desires for the great outdoors emerge. This is the time to go outside and make the ...
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Our busy lifestyle leaves us little time to relax. Days tend to look all the same: wake up, work, home, and start again tomorrow. With such a packed day-to-day agenda, it becomes difficult to experience peaceful breaks. We are so used to our fast-paced society that we naturally pack activities throughout the day even on holidays. As a result, even though we are getting up a little later and not ...
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If 2017 is the year that you’ll be finishing school, college or university, maybe you’re thinking of taking a gap year before you decide on your next steps? If that sounds like you, then it’s time to start planning what you’re going to do for twelve whole months. You may already have an idea, but these suggestions could help you firm everything up.If you have a bucket list of what ...
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